• Love Yourself

    Why I Started Using Plexus Products

    I have ALWAYS had an abundance of energy. My friends have referred to me as the energize bunny on several occasions. When I was pregnant with my two littles I got a natural ‘high’ off of scrubbing floors on my hands and knees … yeah, I was that crazy, energetic lady. So, when my energy dropped drastically after a small bout of depression I was at a loss. I had no idea why IΒ needed a nap every . single . day to make it to the evening. I was so confused. My poor body and the chemicals in them were so out of whack due to my depression. Thankfully I…

  • Love Yourself

    Anxiety is …

    Awful .. evil .. hard .. overwhelming .. not needed .. ridiculous .. All of these adjectives are words I’ve used to describe what anxiety is to me. I don’t like to use the word ‘hate’, but y’all I’m making an exception. I HATE that I have anxiety now. The Friday before we left on vacation this past month was the worst day I’ve had since February. The week leading up to Friday wasn’t much fun either. I had several anxiety headaches and a couple of panic attacks. Friday, though it all came crashing down on me, and I’m not sure if it was my depression that reared it’s ugly…

  • Love Yourself

    I Never Thought It Would Happen To Me …

    The last ten months of my life have been a struggle I never thought I’d have to go through. I’m finally sharing my story of anxiety and depression to let others know they are NOT alone. It is OKAY to not be okay. It is OKAY to seek help. My mantra right now is, “Every situation is not a crisis” …. because if I let my self think that my entire body shuts down and anxiety takes over. My face goes numb, it starts to twitch uncontrollably, I feel like I can’t swallow, and I have a hard time catching my breath. It is an awful thing to experience. Anyone…