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Chef Charley

Whipping up the sweetest ingredients for relationships and life

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  • Love Yourself

    Metaburn – 30 Days In

    February 6, 2019 /

    Plexus recently launched Metaburn.  Metaburn is “a multi-action blend that delivers a fat-burning metabolism boost to help you achieve your weight management goals, boost metabolism, and support healthy energy and mood.” … basically it is a supplement that aids in weight loss and energy. Since I was wanting to get back to my healthiest version of me, I decided to give it a try!! And after just one month, I’m happy to say I’m glad I did! Now I want to be clear on something. MetaBurn is an aide in my journey to a healthier lifestyle. It is NOT a diet pill or quick fix; as is with all of…

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  • Love Your Food

    Tasty Tuesday’s: The Healthiest Pumpkin Cookies

    October 16, 2018 /

    The other day I got a bad craving for chocolate chip cookies, and I’m trying really hard to minimize my sugar in take again. LOL .. #problems !! I have also dedicated my Tasty Tuesday’s posts to all things pumpkin this month. So …. I created my very own pumpkin chocolate chip cookies that I could indulge in and not feel too guilty about! They turned out to be a cross between a cookie and a muffin I feel; very soft and chewy, but oh so delicious! Using sea salt and a cinnamon chocolate drizzle made them sweet and salty; it turned out to be the perfect recipe to hit…

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    September 25, 2018

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  • Love Your Food

    Tasty Tuesdays: Healthy Sweet Treats

    September 11, 2018 /

    Since February of 2017 I have realized that sugar is simply the devil. LOL. I went through a sugar detox then and changed my eating habits completely; even natural sugar. I’ve since reintroduced myself to processed sugars, which I’m kicking myself for now! Sugar is what aids in the added belly fat! I love baking, and unfortunately the older I get I like to indulge more and more in sweet treats. However, I’m trying to get back into being conscious of the sugar intake. Sugar is in EVERYTHING! When going through my sugar detox, my taste buds changed. Things I used to think weren’t sweet at all, i.e. types of…

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    Tasty Tuesday’s: Pumpkin Spice Oatmeal

    October 23, 2018

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    November 6, 2018

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    October 16, 2018
  • Love Your Food

    Tasty Tuesdays: Quick and Easy Healthy Lunch Options

    August 7, 2018 /

    Just because it’s something healthy does not mean that it isn’t tasty! I decided to compile some of my favorite lunch ideas for those that didn’t have time to meal prep or plan ahead. With little ones at home, making a healthy lunch can take time. However, it doesn’t have to! On the weeks that I haven’t meal prepped … let’s be honest this whole summer I haven’t! Summer has just become so busy, and my schedule is totally off. Any other momma’s out there experiencing that?! I’ve kind of let myself go this summer, but starting this week I’m trying to get back into a routine of healthy food!…

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    Tasty Tuesday’s: Healthy Chocolate Chip Pumpkin Pancakes

    October 2, 2018

    Tasty Tuesday: Healthy Chocolate Chip Pumpkin Muffins

    October 9, 2018

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  • Love Your Food

    Tasty Tuesday’s: Healthy Chicken and Veggie Skillet

    June 5, 2018 /

    I am trying to get back into eating healthier! Oh the struggle can be real sometimes! With our family it makes it even more difficult as we have some picky eaters!! (I’m sure lots of you can relate!) Last year I basically gave up sugar and limited my carbs to very little. (I’ll post about that adventure later!!) In a house where pizza, macaroni and cheese, and donuts are weekly staples (I swear my hubby is a 5 year old with his food desires!), it made it extremely difficult. I ended up just making two separate meals; one for me and one for my hubby and kiddos. It was a…

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    Charley 0 Comments

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About This Site

Chef Charley

Hi y’all. I’m Charley! I simply love life and the people in mine! This blog is a way to share my ideas on building stronger relationships and making the most of life!

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