• Love Yourself

    Love Your Body

    This past week I had a girls night out. I honestly couldn’t decide on what to wear … first world problems I know! But you see, I’ve been struggling with my body lately. I’ve noticed it doesn’t look the same as it did 6 months ago. My arms were thinner and my stomach was flatter. But at that time I had been consistently working out every day and eating like zero sugar! Lol I have backed off of working out for personal reasons (BUT am starting it back up ever so slowly! I’m also starting to watch my sugar intake again.) I’ve recently started taking an anti anxiety / depression…

  • Love Yourself

    Radiate Positivity

    Radiate positivity … emit optimism… be kind. I LOVE this y’all! I’m a pretty positive person … seriously you can ask anyone that knows me. I generally have a smile on my face, always say hi to people (even those I don’t know), and try to see the good in all situations. I’m the kind of person who likes to hold the door for strangers, who allows traffic to move into my lane even when it’s crazy, and who has bought items for people in need because it breaks my heart. I like to make others smile; I guess I have quite a bit of empathy for others around me.…

  • Love Yourself

    Positive Body Image.. Learning to Love Yourself

    Y’all I haven’t worn a bikini top and bikini cut bottom combo swim suit since I was 18… and even then I felt subconscious. I moved to a skirt bottom with a bikini top early on. To me, my legs had never been beautiful, and my hips were always too wide. And until last year, I wore a skirt bottom and tank top because well .. two kids later and let’s just say those insecurities I had at 18 were way worse after that. If I could go back to my 18 year old self, Id say, “Girl, you are not fat just because you are a size 7 and…